Drying is a bodybuilding programme whose objective is to lose fat mass to make muscle mass more visible. It is often carried out after a weight gain programme. Drying is a very delicate programme. It is very easy for the...
Visible abs: how a tummy tuck works Do you dream of having visible abs? The best way to achieve this is to do a muscle dryer. This practice is still unknown to many people. But fans of bodybuilding and weight training will find that...
Who says that women can't have the famous flat stomach with no bulge and plenty of muscle? Anyone can have the six pack! Being a woman is no excuse. It is true that the operation has a certain degree of complexity. However, all you need to do is...
In books, magazines and some specialised websites, many techniques are touted as a way to get abs. Sometimes there is a certain convergence in the methods proposed. In the end, it is...
According to preconceived ideas, a woman is not made to have the famous 6 pack. But this is completely false! It's not a question of gender. Anyone can sculpt their abs. With a good dose of courage, willpower, hard work, discipline and a lot of...
How do you successfully do a tummy tuck to get visible abs? Drying out is a very common jargon in the sports world. But many people don't really understand the concept. So what is it? In fact, it consists of eliminating the fat in the...
English (UK) 
French (France) 
English (United States) 
English (Canada) 
French (Canada) 
French (Belgium) 
German 
German (Switzerland) 
Spanish 
Italian
Recent Comments