@movewithus_ap La migliore routine di 15 minuti e 45 secondi per gli addominali

@movewithus_ap

La meilleure routine ABDOS en 15 minutes✨ 45 secondes d’exercice 15 secondés de repos 🔄 répéter plusieurs fois si besoin/envie Ces exercices vont te permettre d’atteindre tes objectifs beaucoup plus efficacement ✨🫶💕 Adapte ton alimentation et fait de l’exercice physique en complément de ces circuits 💪🏻#pilatesworkout #pilatesbody #pilatesabs #pilatesabsworkout 1TP4Rivestimento #coreworkout #exerciceabdos #exercicesalamaison #gainagechallenge #summerbody #fy #fyp #fittok #absworkout #exercicesfitness #objectifventreplat😁 #objectifventreplat#exerciceabdos #fitnessgirl #workoutplanwomen #workoutplan #summerbodyworkout #bodyweightworkoutplan #exercicepilates

♬ Fake ID X Walking On A Dream Carter Walsh Remix – CarterWalsh

Tiktok da Pauline | fitness & lifestyle

@movewithus_ap has the best abs routine in 15 minutes 45 seconds! This simple routine is great for toning your stomach and getting rid of unwanted belly fat. The exercises are easy to follow and only take a few minutes to complete.