@thomas.ribemont Les 3 exercices dos à ne surtout pas faire ! Dans musculation dos

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@thomas.ribemont

Les 3 exercices dos à ne surtout pas faire ! Dans cette vidéo je te donne 3 exercices dos à ne pas faire et des variantes à faire à la place ! . #musculation #musculationdos #muscu #prisedemasse

♬ son original – thomas.ribemont

@thomas.ribemont

Les 3 exercices dos à ne surtout pas faire ! Dans cette vidéo je te donne 3 exercices dos à ne pas faire et des variantes à faire à la place ! . #musculation #musculationdos #muscu #prisedemasse

♬ son original – thomas.ribemont

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  <br /> [ad_2]<br /> <br /><a href="https://www.tiktok.com/@thomas.ribemont/video/7216764624589294854">Tiktok </a> by <a href="https://www.tiktok.com/@thomas.ribemont">thomas.ribemont</a>
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<p>
  Many people think that working out their back will make them appear broader and more muscular. However, this isn&#8217;t always the case. In fact, there are three exercises that you should avoid if you&#8217;re trying to build a strong back.
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<p>
  The first exercise to avoid is the lat pull-down. This exercise can actually lead to rounded shoulders and can make your back appear narrower.
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<p>
  The second exercise to avoid is the bent-over row. This exercise can place too much stress on your lower back and can cause injuries.
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<p>
  The third and final exercise to avoid is the good morning. This exercise can also place too much stress on your lower back and can cause injuries.
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<p>
  So, if you&#8217;re looking to build a strong and muscular back, avoid these three exercises.
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