@detouthumour Gainage le plus long du monde #fyp #foryoupage #pourtoi musculation

@detouthumour

Gainage le plus long du monde 😱#fyp #foryoupage #pourtoi 1TP4Musculación #gainage

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On March 3, 2020, French fitness enthusiast Nicolas Vullioud set a new world record for the longest plank. Vullioud held the plank for a whopping 8 hours and 1 minute, beating the previous record by nearly two hours.

Vullioud’s plank was part of a larger event called the « 24 heures du gainage, » or « 24 hours of plank. » The event was organized by Vullioud and his friends in order to raise awareness for a good cause. All of the proceeds from the event went to a local children’s hospital.

Vullioud’s world record-breaking feat is an amazing accomplishment. Not only did he raise money for a worthy cause, but he also showed the world that anything is possible if you set your mind to it.