Skipping rope with counter
€29,99
Secure payment
Tracked delivery FREE
Keep fit and healthy from home with the digital skipping rope!
This skipping rope will revolutionize your workouts! Set goals for yourselfas the number of calories that you want to burn, for example. The smart skipping rope will alert you when your goal is reached!
Calculate the number of jumpson time spent jumping on the rope.
Thanks to its jump counter and calorie alarm functions, you have a clear view of the total control of your training sessions.
Jumping rope is a gentle way to build muscle and endurance. When you do regular skipping rope training, you will quickly notice a strong muscular strengthening and a better general physical condition. It is a real physical activity that can be practiced anywhere from home but also outdoors!
Tone up your whole body!
Jumping rope is an extremely complete (full body) exercise even for beginners, incredible for burn fat because of its high intensity (hiit) but also to lose weight. You should also know that not only can you refine but also to strengthen. Here is a non-exhaustive list of everything you work (muscle groups) during a skipping rope session:
- Abdominals: jumping on the spot automatically forces you to sheath the entire abdominal belt (abdominal strap).
- Heart: This "cardio-training" allows you to tone up your cardio-vascular rhythm. The acceleration of the heart rate strengthens and builds up your heart.
- Buttocks: Ideal exercise for buttock training! The corder works your muscles to firm up and eliminate cellulite.
- Hips: Alternating the jump like a squat helps to strengthen the joints and therefore the hips.
- Thighs: When jumping, the muscles of the body such as the thighs are used.
- Flat stomach: Depending on your training program, regular exercisers will find the results they want.
- Wrists: Locking the wrists properly to be coordinated helps to strengthen your wrists.
- Calves: Your calves also work hard when you do small jumps like a grasshopper.
- Chest :
- Quadriceps: Strengthening your lower body muscles and having muscular legs protects your knees. In addition, we always work in the axis.
- Buttocks: repetitions on the lower body allow toning.
- Cellulite: An intensive sports programme combined with a healthy diet and sports will make your cellulite disappear. Beware of aches and pains! Remember to keep well hydrated.
Weight loss
The skipping rope undoubtedly helps to lose weight.
Health
Improve your metabolism through daily training and avoid the cardiovascular risks of a sedentary lifestyle.
TECHNICAL CHARACTERISTICS:
Alarm to reach your daily jump rope exercise goal
You can set alerts for the jump counter, timer and calories, which can help you train towards specific goals.
Your private coach
No more coaches! Keep track of how many times you've jumped, how long you've jumped rope, how many calories and fat you've burned in a particular exercise.
Fully adjustable
An adjustable 3 meter rope which can be quickly and easily adjusted to the desired length.
Anti-slip
The non-slip handles allow for an easy and comfortable grip on the skipping rope.
Smooth and fast
The ball bearing system in the handles allows you to achieve smooth and faster rotations.
Durable and tangle-free
The steel skipping rope is covered with a protective PVC sleeve and the special rope does not tangle for longer.
SKIPPING ROPE TESTIMONY
We have many satisfied customers, as you can see from the reviews. If you have any problems with your order, please do not hesitate to contact our customer service.
SKIPPING ROPE TO LOSE WEIGHT
Mechanically, the more calories you burn during your workouts, the thinner you will get! It's a fun sport, enjoy it!
SKIPPING ROPE BEFORE AFTER
We have noticed quite phenomenal weight loss from regular users.
JUMP ROPE CROSSFIT
This skipping rope is perfect for crossfit training.
SKIPPING ROPE HOW LONG
One hour burns 1000 calories, so adapt your training to your goals.
CARDIO SKIPPING ROPE
Jumping rope is a sport where you work a lot on your cardio. This improves your general fitness, your endurance, but also your breath and your heart.
Why jump rope?
Before we get into the details, let's talk about why you should jump rope in the first place.
1. It is an effective (and efficient) training.
Research has shown that you can burn more than 1000 calories per hour with jumping rope. Compared to other activities, jumping rope is one of the most effective cardio workouts. In short, it helps you burn significant calories. It also helps you improve your endurance and athleticism, by strengthening your cardio, whether you are a beginner or an advanced exerciser.
2. You can do your jump rope exercises anywhere.
In this day and age, it can be difficult to find time to work out, especially if you have to commute to the gym.
With the skipping rope, you can train anywhere. At home, at work or teleworking (during the break), outdoors.
The skipping rope makes it easy and fun to integrate your training into your life.
3. It offers many other unique advantages.
The jump rope offers many other unique benefits. Few training tools require the physical and mental focus of the skipping rope.
Also, did you know that skipping rope helps develop the left and right hemispheres of your brain? Jumping rope increases spatial awareness and enhances your memory and coordination, making you more mentally alert.
With skipping rope, if you use the wrong technique, you'll probably end up tripping more often, but at least you'll be less likely to get hurt.
4. It is effective.
You can achieve great results in a very short time. Some people transform their bodies in just 30 days. You can even incorporate a jump rope into your regular workout routine and use it to achieve a wide variety of fitness goals.
Additional information
Weight | 0,347 kg |
---|---|
Dimensions | 23 × 11 × 7 cm |
Pack | pack |
Shipment within 24/48 hours
Secure payment
French support 7 days a week
Reviews
There are no reviews yet.