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Skipping rope with counter

29,99

10558 in stock

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Maintain your physical and mental fitness from home with the digital jump rope!

This skipping rope will revolutionize your workouts! Set goals for yourselfas the number of calories that you want to burn, for example. The smart skipping rope will alert you when your goal is reached!

Calculate the number of jumpsthe time spent to jump on the rope.

Thanks to its jump counter alarm and calorie counter features, you have a total control of your training sessions.

Jumping rope allows you to build muscle gently and also works endurance. When you practice regular jumping rope workouts, you will quickly notice a strong muscular reinforcement and a better general physical condition. It is truly a physical activity that can be practiced anywhere from home but also outdoors!

Tone your whole body!

Jumping rope is an extremely complete exercise (that works the whole body) even for beginners, incredible for burn fat because of its high intensity (hiit) but also to lose weight. You should also know that not only can you refine but also to strengthen. Here is a non-exhaustive list of everything you work (muscle groups) during a jump rope session:

  • Abdominals: jumping on the spot automatically forces you to sheath the entire abdominal belt (abdominal strap).
  • Heart: This "cardio-training" allows you to tone up your cardio-vascular rhythm. The acceleration of the cardiac rhythm makes it possible to strengthen and muscularize your heart.
  • Buttocks : Ideal exercise for buttocks training ! The corder works your muscles to firm up and eliminate cellulite.
  • Hips: Alternating the jump in the manner of a squat helps to strengthen the joints and therefore the hips.
  • Thighs: When jumping, the muscles of the body such as the thighs are used.
  • Flat Belly: Depending on your training program, regular exercisers will find the results they want.
  • Wrists: Locking up properly to be coordinated helps strengthen your wrists.
  • Calves: Your calves also work hard when you do small jumps like a grasshopper.
  • Chest :
  • Quadriceps: Strengthening your lower body muscles and having muscular legs protects your knees. In addition, we always work in the axis.
  • Buttocks: repetitions on the lower body allows toning.
  • Cellulite: An intensive sports program accompanied by a healthy diet, but also doing sports, makes your cellulite disappear. Beware of aches and pains! Remember to keep well hydrated.

Weight loss

The skipping rope undeniably allows to lose weight.

Health

Improve your metabolism through daily training and avoid the cardiovascular risks of a sedentary lifestyle.

TECHNICAL CHARACTERISTICS:

Alarm to reach your daily jump rope exercise goal

You can set alerts for the jump counter, timer and calories, which can help you train towards specific goals.

Your private coach

No more coaches! Keep track of how many times you jumped, how long you spent jumping rope, how many calories and fat you burned in a particular exercise.

Fully adjustable

An adjustable 3 meter rope that adjusts quickly and easily to the desired length.

Anti-slip

Non-slip handles allow for an easy and comfortable grip on the skipping rope.

Smooth and fast

The ball bearing system in the handles allows you to achieve smooth and faster rotations.

Durable and tangle-free

The steel skipping rope is covered with a protective PVC sleeve and for better durability, the special cable does not tangle.

SKIPPING ROPE TESTIMONY

We have many satisfied customers, as you can see from the reviews. If you have any problems with your order, please do not hesitate to contact our customer service.

JUMP ROPE TO LOSE WEIGHT

Mechanically, the more calories you burn during your workouts, the thinner you will get! It's a fun sport, enjoy it!

SKIPPING ROPE BEFORE AFTER

We have noticed some pretty phenomenal weight loss from regular users.

JUMP ROPE CROSSFIT

This skipping rope is perfect for crossfit training.

SKIPPING ROPE HOW LONG

One hour allows you to burn 1000 calories, so adapt your training according to your goals.

CARDIO JUMP ROPE

Jumping rope is a sport where you work a lot on your cardio. You will improve your general fitness, your endurance, but also your breath and your heart.

Why jump rope?

Before we get into the details, let's talk about why you should jump rope in the first place.

1. It's an effective (and efficient) workout.

Research has shown that you can burn more than 1,000 calories per hour with jumping rope. Compared to other activities, jumping rope is one of the most effective cardio workouts. In short, it helps you burn significant calories. It also helps you improve your endurance and athleticism, strengthening your cardio, whether you are a beginner or advanced.

2. You can do your jump rope exercises anywhere.

In this day and age, it can be hard to find time to work out, especially if you have to commute to the gym.

With the jump rope, you can train anywhere. At home, at work or telecommuting (during the break), outdoors.

Jumping rope makes it easy and fun to incorporate your workout into your life.

3. It offers many other unique advantages.

Jumping rope offers many other unique benefits. Few training tools require the physical and mental focus of the jump rope.

Also, did you know that jumping rope helps develop the left and right hemispheres of your brain? Jumping rope increases spatial awareness and enhances your memory and coordination, making you more mentally alert.

With skipping rope, if you use the wrong technique, you will definitely end up tripping more often, but at least you will be less likely to get hurt.

4. It is effective.

You can get great results in a very short time. Some people transform their bodies in as little as 30 days. You can even incorporate a jump rope into your regular workout routine and use it to achieve a wide variety of fitness goals.

Additional information

Weight 0,347 kg
Dimensions 23 × 11 × 7 cm
Pack

pack

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