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soupe brule graisse recette

19,90

Beschreibung

Quelle bonne recette de soupe brûle-graisse ! J’ai adoré cette soupe, elle est riche en goût et très nourrissante. De plus, elle a vraiment aidé à brûler les graisses et à perdre du poids. Je la recommande vivement à tous ceux qui cherchent à améliorer leur santé et à perdre du poids.

A fiery diet: The chili pepper soup to help you lose weight

When it comes to weight loss, there are few superfoods as effective as chili peppers. These little fiery fruits are loaded with capsaicin, a compound that has been shown to boost metabolism and promote weight loss. One study showed that people who ate capsaicin-rich foods burned more calories than those who didn’t.

So, if you’re looking to fire up your metabolism and lose some weight, try this chili pepper soup recipe. The soup is easy to make and full of healthy, slimming ingredients. Plus, it’s absolute comfort food and perfect for a winter’s day.

Ingredients:

1 tablespoon olive oil
2 red onions, diced
3 cloves garlic, minced
2 red chili peppers, diced
1 teaspoon cumin
4 cups vegetable broth
1 can (15 oz) black beans, drained and rinsed
1 can (15 oz) diced tomatoes
1 tablespoon honey
1 tablespoon lime juice
Salt and pepper

Instructions:

1. In a large pot, heat the oil over medium heat. Add the onions, garlic, and chili peppers, and cook until softened, about 5 minutes.

2. Add the cumin and cook for 1 minute.

3. Add the broth, black beans, tomatoes, honey, and lime juice. Bring to a boil.

4. Reduce the heat and simmer for 15 minutes.

5. Season with salt and pepper to taste.

6. Serve hot with a dollop of sour cream, if desired.

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