@movewithus_ap Arrête les crunch Les exercices de type Pilates vont exercice abdos

@movewithus_ap

Arrête les crunch ❌ Les exercices de type Pilates vont te permettre d’atteindre tes objectifs beaucoup plus efficacement ✨🫶💕 #pilatesworkout #pilatesbody #pilatesabs #pilatesabsworkout #gainage #coreworkout #exerciceabdos #exercicesalamaison #gainagechallenge #summerbody #fy #fyp #fittok #absworkout #exercicesfitness #objectifventreplat😁 #objectifventreplat#exerciceabdos #fitnessgirl #workoutplanwomen #workoutplan #summerbodyworkout #bodyweightworkoutplan #exercicepilates

♬ Beyonce – AMARNI

Tiktok by Pauline | fitness & lifestyle

If you’re looking to ditch the crunch and get stronger abs, Pilates is the way to go. Pilates is a great workout for strengthening the core and toning the abs. Plus, it’s low-impact and can be modified to fit any fitness level. So, if you’re ready to get serious about your abs, Pilates is the perfect workout for you.